Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts

Monday, December 27, 2010

What's Your BMI (Body Mass Index)?

Here's an easy chart from RealAge to calculate your Body Mass Index. Anything over 30% body fat can lead to a host of health issues. All you need to know is your height, weight and waist size. I think it's good to know if weight loss should be considered an issue.